I SEE YOU.
You're here to serve.
You've always known it. Helping others lights you up.
You just wish you were as confident in yourself as you are in the classroom.
You’re compassionate and empathetic but in saying yes to others, you've forgotten to say yes to yourself.
You know you have more to offer the world but you're the 'introverted' one.
You're tired of comparing yourself to those around you, who seem to have it all together.
You're on the edge of burnout and you're done with the overwhelm.
You're ready to live a more calm and balanced life.
I see you. And I'm here to help.
WE'RE A PERFECT FIT IF...
You're a teacher or pre-service teacher of some kind
You are ready to become the best version of you
You are ready to cultivate more calm and balance
You are ready to drop the perfectionism and live more authentically
You are ready to do the work and take back authorship of your life
You are ready to serve in a sustainable way
My coaching is not for you if you’re not ready to let go of old stories and habits, aren’t open to investing time and energy into yourself and our series, and if you want somebody else to do the work for you.
(But I know you've got what it takes- otherwise you wouldn't have found me!)
ON OUR JOURNEY, WE WILL:
Identify the limiting stories and beliefs that are currently holding you back
Set inspiring goals that will inspire massive growth
Celebrate the strengths, skills and abilities you already have + utilise them moving forward
Create action steps that are aligned with how you want to FEEL
Working with me is a deeply individual experience. No two coaching series are alike.
“My confidence has increased and I’m now able to cope better with anxious thoughts and feelings.”
When I began my coaching series with Jess, I was starting a new exciting job after having 6 months off to study. I was struggling with figuring out what I wanted to get out of life. I felt like I was in limbo. After reading about Jess’ business online I thought it would be a great step for me to take. Guidance was what I needed. I had never worked with a coach before. I expected to be challenged and supported throughout my sessions and that’s exactly what happened.
My first session went really well! Talking to Jess was easy and I felt completely comfortable throughout the hour. I had three clear goals that I could clearly picture myself achieving. I kept my coaching mostly private although my family always noticed I was buzzing after my sessions. I’m completely happy with my coaching experience and would describe it as fulfilling, encouraging and fun!
-Tala Dye
YOU WILL GAIN:
A balance between your work life + your home life (Yes, really!)
The permission to love yourself whole-heartedly
Increased energy and vitality
Mindful strategies that you can implement in the classroom and out
Increased self-awareness and consciousness
The accountability to achieve + reach your goals at a dizzying pace
Elevated confidence
Plus...a lifelong soul sister ;)
That old voice of fear popping up right now? Is your inner critic telling you that this might not be the right time, that maybe you won’t be a ‘good’ client (been there!), or that you’ll figure it all out some other way…
I dare you to notice what she’s saying, kindly thank her for her input and then let her go. Let saying YES to working with me be the first step towards creating a more mindful, calm and balanced life.
You are SO worth it!
COACHING PACKAGES
OPTION 1: 90 MIN POWER SESSION
Let's get straight down to business by focusing on one or two big areas you'd like to make shifts in + start creating clarity in how you're going to do just that.
You will receive a questionnaire to complete so we can both get clear on exactly where you’re at and what’s keeping you there.
I’ll guide you to set positive, challenging and measurable goals for these areas
We’ll create a list of inspired actions to help you to move forward with these
You'll also receive unlimited email support for two weeks following the one-off consult
Price: $199 AUD
OPTION 2: 3 MONTH ACTIVATION PACKAGE
For teachers who are ready to ditch the burnout and truly thrive. It's time to prioritise your wellbeing, increase your confidence + show up as your beautiful, authentic self.
Prior to our first session together, you will receive a questionnaire to complete so we can both get clear on exactly where you’re at and what’s keeping you there.
1x complimentary 20min clarity call to dive deeper into your questionnaire answers and learn more about each other, as well as what you can expect from your series.
6 x 60 minute calls (once a fortnight) where we dive into the good stuff, plan your next steps and work through your current blocks.
Inspired actions for you to work through in-between sessions, journal activities and meditations
Unlimited email/Voxer support between sessions
Price: $473 a month (3 instalments)
Psst! Never fear. If you can't find a time that suits you, simply shoot me an email at info@jessicademunck.com and we will jiggle things around until they do!
"The biggest change I've noticed is that I now feel courageous enough to advocate myself! "
When we first connected, I was facing a lot of self-doubt and was worried about my future direction. I realised that I was bringing a lot of work things home with me and it was affecting my relationship.
Jess is a fantastic listener who was able to articulate my thoughts and feelings when I was unable to articulate them myself. My coaching experience was energising, confidence-building and I felt heard + listened to.
For me, the biggest change I’ve noticed is the ability to advocate for myself. When it came to staffing at the end of 2020, I decided to stand my ground and make it known that I wanted to stay in my role for next year, largely due to my coaching with Jessica. In the end, my courage paid off! I will be an interventionist again next year and I can't wait to see what the future holds!
-Chelsea Duff