Guided Meditations for Teachers

In 2020 during the height of the first COVID-19 lockdown, I collaborated with Teach Starter to deliver 4 live meditations for teachers. 

Thousands of educators from across Australia and the world joined us to slow down, breathe deeply and move forward with intention. 

The recordings of these guided meditations are now available for you to listen to at any time. 

Body Scan Meditation for Teachers

Body Scan Meditation for Teachers

Mindfulness Meditation for Teachers

Positive Belief Meditation for Teachers

Visualisation Meditation for Teachers

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I would like to acknowledge the Whadjuk Noongar people as the traditional custodians of the land on which this website was created. I would also like to acknowledge Elders, past, present and emerging and extend that respect to all First Nations people viewing this website today.


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© 2021 by Jessica Mason. Proudly created with