Do you find yourself promising that this term is going to be different? That this will be the term that you change your mindset for good and that you finally...

I know you can feel it because I can feel it too. The countdown to Term 1 is on and that chilled out vibe you've been rocking all summer is slowly starting t...

Matilda Seis is a lifestyle coach. She is passionate about helping women in their late twenties - early thirties who need help sorting their life out. She he...

There is one thing I know with absolute certainty in this world and that is that everybody is looking to feel seen, heard and loved. Ultimately, the main rea...

Dani a millennial blogger on a mission to spread authenticity, self-awareness, and self-love.She was born in Jamaica and lived there until she was five years...

Let me guess? You’re stressed out and overwhelmed. You’ve been searching for a way to calm your mind and settle your body. You’ve heard of the power of medit...

Introducing the gorgeous Keely Merrett! Keely is a mindset and empowerment coach, writer and speaker. It is her mission to support women to find their truth,...

Tips and tricks for teachers and educators who are stressed out and want to support themselves to THRIVE in their jobs.

“The more anxious we are, the more we’d really love someone to come and take the load off us and help us cope for a bit. This presents us with a cruel anxiou...

Introducing the incredible Lara Ekuwa Baidoo! Lara Ekuwa Baidoo is Writer, Speaker, Trauma-informed Facilitator and Founder of The Well Boho of Ghanian and E...

Yesterday was my 26th birthday! This time of the year is always very special to me as I share this day with my beautiful mumma, my incredible fiancé and last...

Introducing the incredible Lexx Ellins! Lexx is a Life Coach on a mission of empowering women to curate a life of simplicity, radical self-love and sacred si...

Recently, I started to experience some pretty intense emotions. There was no reason as to why I was feeling this way, but that didn’t make the heaviness in t...

Introducing the incredible Keesha Booth! Keesha is a multi-passionate coach working with women to reignite their WOMANHOOD through deep self-awareness practi...

So, you’re considering working with a Life Coach but you’re not really sure what to expect. You feel drawn to seek support from somebody in this industry bu...

One of my absolute favourite things to do is to deep dive into soulful chats with friends, family and even people I've just met. I love hearing their stories...

In 2013, I hit rock bottom. I was struggling through my final year of study to become a teacher, I had just fallen out with a long-time bestie and I was expe...

One of my absolute favourite things to do is to deep dive into soulful chats with friends, family and even people I've just met. I love hearing their stories...

As humans, we are hardwired for connection. For our ancestors, it was a matter of survival. People who lived in tribes and communities were better able to pr...

One of my absolute favourite things to do is to deep dive into soulful chats with friends, family and even people I've just met. I love hearing their stories...