"Working with Jess was a life changing experience!"

Since becoming a teacher I had struggled to find that work-life balance, it was affecting my relationships, my confidence and I was constantly stressed- something definitely needed to change! I reached out to Jess because I had my wedding coming up and I wanted to find ways to try keep my stress levels down and make sure I enjoyed the day. But it was more than that, I wanted to set myself up to be the best version of myself and be proud of who I am. 

As soon as I had my first session with Jess, she was so passionate, enthusiastic and just made me feel so comfortable and accepted. I couldn’t wait to get deeper into my goals and learn more so I could grow into a happier and more relaxed version of me. Now I feel a lot happier and more confident in myself, those mean voices in my head aren’t as loud anymore and I have the power to shut them down. I feel like I can tackle stress better and have stopped beating myself up, I’m definitely kinder to myself! I feel more relaxed and I don’t let things get to me as much as they used to. I feel like my priorities are more aligned and I’m being truer to myself.

-Bianca Crisp